Resting is Productive

It’s time to create a new belief system, one that empowers us to be present from a space of fullness!

REST IS PRODUCTIVE

Let this be your mantra as you head into 2021

Say this to yourself as you stand in front of the mirror

How does it feel

Does your body grip

Does your mind start firing thoughts?
“Wait that’s not true”
“But how can it be? Being busy is Productive?”
“Resting will slow me down”
“Resting is me being lazy “

Know that you are not alone!

Those thoughts are part of the old programming that we all carry - the belief that busyness is Productive!
It is this programming that has led to burnout
It is this programming that then creates resentment
It is this programming that creates shame
It is this programming that empties us at the core
It is this programming that drains us
It is this programming that steals us from showing up from fullness
It is this programming that robs us from being gentle and compassionate to ourselves

So take a deep breath
And repeat this mantra to yourself
Create a small ritual for rest in your daily routine
Start small
Start with baby steps
Start with 5 mins every day

You have got this beautiful mama
And I am here right by your side
Cheering you along
And celebrating you as you embody
This new belief system

REST IS PRODUCTIVE