Healing Self Doubt

Today I share my journey of shifting from a space of self doubt  to finding courage to move forward with my vision and ideas by using the technology of Kundalini Yoga. 

 Its a healing journey, unlearning habits that keep us small and relearning new habits that bring us home to our enoughness.  It happens as we show up everyday through our practices, for me it is through the movement, mantra, breath work, and meditation practices of Kundalini Yoga.  

We are powerful and can create the reality we desire, all we need is our willingness and the presence and support of a like minded community to celebrate us and to remind us to keep up.