What is Kundalini Yoga? 

Kundalini Yoga is focused on developing greater Inner Awareness.  The practice includes breath work, meditation, physical movements, sound vibrations, body locks, and hand postures.

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What is Kundalini Yoga? 

Kundalini Yoga is focused on developing greater Inner Awareness.  The practice includes breath work, meditation, physical movements, sound vibrations, body locks, and hand postures.

Return to Home Page